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About tushar

Hey people i am Tushar Bhatia  an engineer turned fitness professional who has been helping busy professionals since 2012 to  transform using the most efficient exercise and nutrition approaches in the world which a person can stick to for decades.Over the years have worked with thousands of clients in different fitness settings ranging from gyms, home personal training to corporates fitness/events & self-defence workshops.

With my passion & inclination towards martial arts, I have been exploring and training in various forms of martial arts like kung fu, kickboxing, capoeira, kalaripayattu, muay thai, pekiti tirsia kali since 2016. This continuous work and determination towards martial arts has given me the opportunity to train with the Indian military and law enforcement.

To better help my clients I also learned different therapies like Varmam massage(ayurvedic), cupping therapy, yoga thai massage, acupressure, foot reflexology, joint mobilisation and soft tissue release. With the amazing effects of these therapies my idea is to help my clients reach optimal health.

Trained S.W.A.T. Faridabad police

Para -17

NSG sws group

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  • Certified physique and figure training specialist from NESTA

  • Certified personal trainer from ACE

  • Certified senior fitness specialist from ACE

  • Certified fitness trainer level-4 EREPS

  • Certified kettlebell instructor level-1 from EKFA

  • Certified kettlebell instructor level-2 from EKFA

  • Certified personal trainer level- 4 from SPEFL-SC

  • Certified fitness kickboxing instructor from BFY Sports and Fitness

  • Certified personal trainer from Gold's gym 

  • Certified group fitness instructor from BFY Sports & Fitness

  • Certified Functional fitness trainer from BFY Sports & Fitness

  • Certified ayurvedic massage therapist from Way To Anandamaya, Kerala

  • Certified thai foot reflexologist from Mark perren jones spa training academy 

  • Completed science of exercise course from university of Colorado boulder 

  • Certificate in exercise physiology from the International Olympic committee(IOC)

  • 30 hours training in extreme self defence from shifu kanishka sharma

  • 28 hours of training in 3 -E combative 

  • 3 hours workshop on Pekiti Tirsia Kali from Shaolin Temple India

  • Completed Level 3 training in shifu kanishka combative.

  • Ist Dan blackbelt in kannada kalari & power yogasan from Indian Martial Arts Academy, Kerala

  • 18 hours training in street survival tactic bootcamp

  • 18 hours training in triangle combative 

  • Completed Basic Combined  firearms course from EBSSA

  • Attended bio hacking workshop from Kris Gethin & Ben Greenfield

  • Attended sports nutrition workshop from Qua nutrition. 

  • Attended plyometric workshop from BFY Sports & Fitness

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